*** ANAL PART 8 ***
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Wallahi yaya nadaina kayi hakuri kaji, yace to yayi kyau kigaida umma tace toh tana shiga tayiwa umma yagida, tahau sama tayi wanka tasaka pink atampa tasakko tace abinci umma ina novel dina ,umma tace wanni novel naki, tace WHY IS EVERY ONE SO CRANKY Na c leslie charles, yanakan mirror dina race to umma.
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Yaya yana komawa gida yatarar da aisha tana bacci yatashi ta malama tashi kidafan abunci, tace nasa akawo takeaway, yakallita yace what d use of u malama kitashi kidafamun sauran kiyimun jagwalgwalo, Takallisa tace mai zan dafamaka, yakallita yace Rice n stew sai lemo buh kowanne iri, tashiga kitchen tarasa yadda zata dura abincin, takirawo anty binta pls anty kigayamun yadda zanyi rice n stew da lemo tace okay. Yanzu kidura rice dinki aikin iyah dafawa koh naiyah dafa rice, din stew da any juice, itah stew gawannan nan kiyi Na vegetables Zaki soya chips bat kada ki bari Yayi crispy sosai saiki kwashe ki aje gefe. Sai kizo ki yanka vegetables (carrot, green beans, cabbage, cucumber nd green pepper), sai ki dansa mai kadan a fryn pan ki fara zuba carrot, green beans da attarugu ki dan soya su suyi lyk 3mins haka sai ki zuba cabbage da spices, saiki dauko chips din ki zuba a ciki, saiki fasa eggs dinki da dan yawa kisa a ciki. Nd idan kinaso kina iya addn liver a ciki. Shi kuma lemons kiyimai mix fruit kawai, kisamu kankana abarba sai mango da gwanda thatz all u need kiyanka kankana sai abarba kibare bawan mango ma kicere kwallon hakama gwanda itama kigyarata sai ki markadasu kitace kisa ajug kisaka coconut flavor kisa sugar shikenan saikisaka a frige, yauwa anty binta nagode sosai, tace tsaya aisha Allah yasawake miki yanzu bakije kunyaba eh mijinka yasaka abu bakaiyah ba wallahi kiyiwa kanki fada takashe wayar, aisha tayi tsake dankin koyan abu shine Zaki wani yimun wata magana mtswww.......
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Aisha tagama komai takai kan dining table taajeye taji tagayamai yanafito har tsoran ya bude abunci yake yana budewa yaji kanshi yafara Ci balaifi yadanyi dadi amma lemon yayi dadi sosai, yakallita aisha dama kin iyah abinci haka amma bakyamana, takallita aibabu abunda baniyah ba kawai banga damaba, yace yayi kyau hakan tabar wayarta a dining tafara ringing yaya yadauka yasa a hfree, Aisha dama bakida hankali shine kika kirawo binta takoyamike yadda Zaki dafa abinci toh tabugo tana ciwa wai nacuceki daban koyamiki girkiba, yaya yayi sauri yakashi aisha dan kunya daki tagudu, yana gamawa yakoma daki yayi wanka yatafi gurin mukhtar. ANAL tana palour tana cin abinci ABBA yashigo tayimai sannu da dawowa yace mata sannu auta inkin gama kizosdaki inada magana daki tace toh, tana gama cin abincin tayi sallah tadaura tuwo tahau sama taci ABBA gani yace yauwa auta magana Ci daban gayamiki ba nace sai kinsamu sauki, kiyi hakuri kiyarda da kaddara Dama Allah yarubuta Dr hassan ba mijinki bani, alokacin da akasanar mana da mutuwar sai muka daura mike aure da yaya Takalli Abba Tana kukah Abba yanxu yaya yansona abba katinafa yana da mata. Yakallita shima umarni yabi idan kin isah kikarkibe tashi kibani guri kafin naballaki shi aka gayamiki ya tankamun sai yau nakara harda umar danani duk umarnin danayimai baitaba tankawava,Amma ga yarcikina tana mayarmun damartani, takallisa cikin kukah abba kayi hakuri bahaka naki nufiba nafison ku auramun wadda yakesona abba, zakitashi kiban guri kosaina ballaki shasha sha, nafasa wani satin jibi zaki tare fitarmun adaki, tasakko idonta duk ya kumburah duk tunanin Dr takeyi yanxu tarasashi zata zauna dawanda baya sonta wadda ya sadaukar da soyayyarshi gawata tafashi da kukah, umma takalli abba lallai yarinyar nan batasan yadda yaya yakeson taba abba yace xata gani......
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Abba yace zata gani ahankula yanxu dai kufara shirye shiryen komawa umma tace toh inshaa allahu, anal tayi tagumi tarasa maikiyi mata dadi tanata tunaninta taji sallamar yaya yashigo taimai banxa taki ta amsa masa yace kee anal wai badaki nake maganaba takallisa tayi tsaki yakaraso ya wanka mata mari tarike kuma tunta yana huci nikekaiwa tsaki ko har rashin kunyar take takai haka suna haka sai ga momy da atikah sunshigo anal tatafi ta rungumeta mumy nacewa abba yaya bayasona amma yake yarda abba yaci baxan yardaba iko kikeye damu kinan koma jibe xakitare batakamarki skulba to kindaina from today yaya Wanda yayi mutuwar tsaye yace abbah kayi hakuri danallah, abba yakallisa yace xanyi maganinki tunda tarbiyar dakika samo kenan yakalli mumy yace nina fita umma tace mumy sannunku daxuwa mumy takasa komai sai anal data runguma tanata kuka takallita tace doter karkidamu kinji inyadawo kibashi hakuri,kaikuma yaya kakara daukar hannu ka dakita walhi saina sabamai umma tai dariya tace aikuwa indai tayi rashin kunya dole yahorata mumy tace nadai gayama yana tsaye yaji jiri yafara daukarsa yaxauna mumy talallashi anal dakyar tayi shiru kikwantar da hankalinki doter daki xantafi anal tace Allah momy tace eh yauwa mumyna, atikah takallita ta dallamata harara banxa sarkin shagwaba nidama karyake yayi yaya yace saidai nakaryaki akasaka dariya anal taje tayi wanka tasaka wasu riga da sikit Na English wears tasakko sun kamata komai najikinta a matse suke tunda tasakko yaya yake kallonta wani mugun shaawarta tatasomai umma takallita tace taji taraba abinci taxubo musu, takalli umma ni wallhi mai mumy tace a a kukyaleta atika jike raba umma takwalo mata pillow Wanda taruga dagudu hips dinta sai rawa suke, suyaya hankali yatashi har idonsa yayi ja.
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( GAMI DA MATAN AURE KUSANI KUMA KULURA BABU ABUNDA YAFI ENGLISH WEARS DA DUK WASU KAYA DASUKA MATSEKI JAN HANKALIN MAIGIDA MUSAMMAN INSUN MATSEKI KO FUSHI YAKEYI DAKI KIKAIMAI SHIGAR NAN TO KINKASHE SHI MUSAMMAN INKIN IYAH KALAMAI MASU DADI TO NAN DA NAN ZAI NARKE KO DA WANI ABU KEKISO AGURINSA TOH KIGWADA KIGA, INDAI KIN'IYA MAGANA, KISSA, TSAFTA ,GIRKE, KWALLIYA, TO FAH MIJINKI KO WANENE SHI KIN MALLAKI SHI ZAI MUTU ASONKI DA TUNANINKI ZAIKUMA DINGA JI DAKE YANA BEGINKI.). Anal ta zubowa kowa tazubo Na yaya takawo mai tunda tatawo yake kallonta ya anshi plate din wadda tadan goge hannun sa yaji wani yar idonsa sukayi ja, umma takallisa tace Dana lafiya naji kayi shiru yace bakomai, anal tatawo da abincin masu gadi da driver tafita haka zatakai musu, ashi yaya yaganta yatashi yace umma bari naji nayi alwalah, mumy tace toh kashiga toilet mana yace no awaji xanyi yana fita yaga takusa karasawa gate ya dakamata tsawa wadda sai data barar da abinci tayi sauri tagudu garden..........
Tayi sauri tagudu garden wadda yabita yana kallonta Dan baki da hankali ahaka zaki fito banxa inbanda rashin sanin ki markanki masifa yakeyi amma duk hankalin sa yana jikenta tace kayi hakuri baxan karaba yadda take magana tana lumshe ido kawai taje bakinsa anata tayi saurin tureshi tagudu tana gudu tana mugu kawai yadda hip2 dinta sukeyi hankalinsa yakara tashi yayi murmushi kinkusa kixamo tawa yaji wani sonta yana kara ratsashi yaja mota yatafi, yakira umma yace mata yatafi mumy tace kutashi muyi sallah sukayi sallah suka gyara gidan sukasaka Air freshner, ANAL takalli mumy tace mumy yauwa inada tambaya please mumy tace inajinki doter tace yauwa mumyta. Mumy Dan Allah maiyi amfanin ALBASA,CITTA, AYABA, KANKANA.umma tace ku kullum cikin tambaya mumy tace ai haka yakamata sukasance kullum cikin binciki saikiga tahaka sunsan abubuwa dayawa umma tace hakane kam, Mumy taka kalli ANAL tace kina jina koh! ALBASA: "Da farko hakikanin gaskiya amfanin da albasa bai takaita wajen girke-girke kadai ba. Sarrafa albasa a halin yanzu na dada karuwa a fadin duniya baya gatumatir. Akwai albasa iri da dama a fadin duniya, akwai fara, ja, ruwan dorawa da kuma koriya, kowacce na da nata irin kanshin.
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Albasa za a iya cinta danya,adafe, ko a gashe. Ana kuma anfani da ita wajen karawa girki kamshi da dandano, sannan ana sanya ta a miya ko suya da sauransu. Albasa na da dangantaka da tafarnuwa, ana kuma yin magani da ita. Sannan albasa tana da tasiri sosai akan kwayoyin cuta akan yi magani da albasa na sanyi, tari da cutar Asma har ma da maganin kwari. A kasar Chana suna maganin tari da albasa don kariya wajen daukar cuta da kuma cutar numfashi. Kungiyar kula da lafiya ta duniya (WHO) ta goyi da bayan amfani da albasa don maganin rashin dandano da rigakafin wasu cututtuka, har ila yau ta yarda da amfani da albasa wajen maganin sanyi da tari asma da ciwon sanyi (Bronchitis). Albasa kan rage maikon dake cikin jini. A kasar Indiya a wasu wuraren da basa yin amfani da albasa akan same su da maikon cikin jini da cushe jijiyoyin dake tafiyar da jini akan wadanda suke amfani da tafarnuwa da kuma albasa. Albasa na bada kariya wajen kara kumburi game cutar daji. Har ila yau albasa na bada kariya wajen ciwon ciki, da cutar daji da sauran cututtuka. Tana karawa huhu karfi musamman ga masu cutar asma. A wani bangaren kuma, yana da kyau a lura da cewa, idan an yanka albasa rabi, to kodai a sa a cikin firinji ko a yar da sauran don kuwa idan aka bar ta ta kwana a yanke, in har an yi amfani da ita za ta cutar da mutum don ita albassa ta kasance kamar kura ce ga ‘kwayoyin cuta. Wannan kadan daga cikin amfanin albasa ANAL tace yauwa umma Allah yabarmana ki, yanzu CITTA fa ANAL "Citta na daga cikin itattuwan dake kara kuzari a jikin dan adam, An jima ana amfani da citta a kasar Sin( China)a matsayin magani da karin armashi kin abinci kadan daga cikin abubuwan da Citta ke kara shine: Tana kara gudanar jini Tana kara kwanatar da jijiyoyin jini Tana kare jiki da cuttitika Tana kare kuburin jiki Tana rage cuttar hunhu, sayi, mura da sauran su.
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Citta tana taimakawa wajen bada kariya da yawa ta wajen iskar dake shiga ikin hanji. Sannan tana kare cuttutuka kamar jiri,amai da gumi. Tana kare me ciki daga yawaita amai don an tabbatar da mata 19 daga cikin 27 kan kamu da amai yayin da suke da karamin ciki da bai gaza sati 20 ba,ba kamar sauran magunguna da ke baiwa masu ciki don tsayar musu da amai wani lokacin akan samu yana da matsala yayin haihuwarsu amma citta Bata da matsala kuma kadan ake bukata asha. Ga masu fama da ciwon gwiwa ko kafa don shekaru sunja sai a rika hada citta a cikin abinci ko abin sha zai taimaka. Anyi wani bincike inda aka gwada masu anfani da citta a cikin wata 12 6 maza 23 mata daga shekaru42-85 a cikin lokacin da bai gaza wata 6 ba daga cikinsu aka sami wanda damuwarsu ta fama da ciwon gwiwa ta yi sauki. To ANAL saura " AYABA" CIN AYABA YANA KARIYA DAGA KAMUWA DA CIWON DAJIN KODA (KIDNEY CANCER), AYABA TANA DAYA DAGA CIKIN ABUBUWAN DA SUKE SA MUTUM YA ZAMA MAI SAURIN DAUKAN KARATU DA DABARA AYABA NA TAIMAKAWA WAJEN KARA KUZARI. SHAFA AYABA A FATA NA KARAMA FATA KYAU DA ZAMA SUMUL AYABA TANA KARFAFA IDO KUMA TANA KARE IDO DAGA CUTUKKA. AYABA NA KARE MUTUM DAGA CUTAR ULCER Mutane da yawa na son cin ayaba amma basu san amfaninta ba, haka na sha ganin tambayoyi akan wai ayaba nasa kiba? Amma amsar shine ba dan itaciyar dake sa kiba idan ka cishi kamar yarda aka fiddo shi daga lambu balle har ma yasa kiba. Ayaba na narkewa cikin mintina (45)sauran 'ya 'yan itatuwa na narkewa cikin mintina (15) wannan shine yasa kasa zaka ji wasu na cewa cikina ya cika na ci ayaba amma bayan mintina 45 zasu ji kuma duk ya narke. Idan mutum zai mai da ayaba da sauran 'ya 'yan itatuwa abin karin kumallon sa cikin sati daya zaiga chanji wajen Lafiyar sa. Ayaba na taimakawa Wajen Rage kiba, ayaba na tattare da kayan gina jiki wanda ba sa saka kiba. YADDA ZA'AYI AMFANI DA AYABA WAJEN MAGANI.DOMIN RAGE KIBA; Kullum Mutum yaci ayaba Ukku kafin ya karya kumallo har tsawon Sati 3. DOMIN MAGANI KURAJEN FUSKA; Ana hada Ayaba da Zuma a shafa a fuska da dare awa daya kafin a kwanta idan za'a kwanta a wanke da Ruwan dimi sai a shafa man Zaitun. DOMIN CUTAR UlCER; Ya kamata mai cutar Ulcer ya riqa cin abinci da Ayaba ko kuma cin ayaba bayan ya gama cin abincin, yin haka na Warkar da ita kuma yana kariya ga wayanda basu da ita. ANAL kadan kinan daga cikin amfanin ayaba....
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Momy nagode saura amfanin kanakana to ANAL umma takalli atikah yadai sai rubutu kike atikah tace umma wannan aidole arubuta saboda wasu su amfana umma tace gaskiya kam , mumy tace kankana nada mutukar amfani: Kankana na daga cikin kayan marmari da ma'aurata zasu iya more amfaninta a gadonsu. Kankana nada sinadari mai yawa na CITRULLINE. Kashi 92 cikin 100 na kankana ruwa ne ,sauran kashi 8 na sinadarin ne. Amfanin wannan sinadari shine - yana sanya hanyoyin jini a cikin jiki su saki jiki. Hakan nasanya karuwar gudanar jini ga al'aura da kuma sauran jiki. Sakamakon haka nasanya karfin mazakuta da ni'ima tsakanin ma'aurata a lokacin saduwa. Yana karama mata ni'ima da nishadi sosai. Wannan sinadari yafi yawa ga bayan kankanar (fari). Duk da haka, akwai sinadarin mai yawa a cikin tsokar kankanar.
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Tasirin sinadarin yayi kamada na VIAGRA - maganin karfin mazakuta. A yanzu hakadai, masana-kimiyya na nazari akan samarda sabon irin- kankana wanda zai samarda sinadarin mai yawa a cikin kankana domin amfani dashi kamar magani wajen al'amarin jima'i. Asha Kankana minti 30 kafin a fara saduwa. Haka kuma yana da kyau ga lafiya mutum yamaida kankana abincinsa. Kuci Kankana, domin ita abinci ce kuma abin sha, tana wanke ciki kuma tana qara ruwan Maniyi, tana inganta Jima'i, sannan tana gyara Fata. Nunannar kankana na taimaka ma fata saboda sinadarin lycopene dinta. - Sinadarin arginine dake cikinta na kara yawan nitric oxide dake kara ma namiji karfin gaba. - Nitric oxide da wasu sinadaren kankana na taimakon masu ciwon zuciya da hawan jini. - Tana haifar da samuwar wadataccen barci. - Sinadarin vitamin C dinta na taimako wajen maganin cututtuka da dama. - Tana maganin ciwon daji kala-kala, da kuma ciwon koda. Kadan daga amfanin kankana ANAL yauwa mumyta mungode godeya dubu Allah yasaka da alheri, haba doter mayi amfanin sanin aidama shi ilimi amfaninsa inkakaranta tokaima kakarantar to mumy Allah yabamu damar aikida ilimin sukace amin mumy tace xanbaku wasu lakca sai anjema in munyi sallah umma tace to kuji kudorah girki sukatashi suka tafi. .........
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